Does ADHD get in your way of focusing? Do you have too many personal and professional activities? Maybe clutter causes trouble for you.
Simplify something in your life today to help you focus on the priorities. What is one thing you can simplify today to help you focus? Make it happen and you will experience more success on what is important!
ADHD can cause trouble staying focused on your goals. Especially annual goals that are set early in the year. Review your goals today to get yourself focused. Doing so can refresh you on personal and professional priorities for 2011.
To review your goals, ask yourself the following questions:
Do a quick review and leave your comments here to let us know how it has helped you.
Do you have a snow day today? Most of the United States seems to have one! Some ideas from an article I wrote for Families With Purpose can help you Get Focused today.
Read Snow Happens.
If you have been following me here at My Attention Coach or on Twitter (@CoachForADHD) you know I am a big fan of To Do lists so my Get Focused tip today might surprise you. Yes, I still want you to make your To Do list. When you are done, answer this question:
You can take a weight off your shoulders and focus on your higher priorities even if you just eliminate one of your lower priorities from your list.
Spend 15 minutes today getting some cleaning done in your 
kitchen. Set a timer so you can move on to something else when you are done. Working in quick spurts like this can really help you focus on chores that we don’t necessarily like to complete.
How do you stay focused on getting your kitchen clean?
