ADHD can cause challenges with getting focused. The reason I started my Get Focused series was to help you identify strategies and reminders to help you focus.
Today, I encourage you to learn and implement 3 new strategies to help you gain more focus. Make a plan to stick with it for 66 days. Recent research says it may take that long for a habit to form.
Here are a few ways to identify the strategies right here at My Attention Coach…
- Search for prior articles in the category “Get Focused“
- Join us for the free teleclass “4 Keys to Getting More Done with ADHD“
- Listen to a teleclass from last year “6 ADHD Coaching Strategies“