Using Routines and Checklists to Manage Your Day

Join me for this helpful (and free!) webinar hosted by Attention Deficit Disorder Resources at www.ADDresources.org on January 22nd at 9pm eastern (6pm pacific).

Routines and checklists can help you easily manage your days, but it is easy to get overwhelmed trying to do too much at one time.  ADHD can make it difficult to efficiently finish (and even start) everyday tasks.  During this webinar, I will be sharing strategies, tricks and techniques that have been helpful for my clients when trying to make their routines more manageable.

During this webinar, you will learn…

  • Why routines and checklists can help maintain calm and increase productivity (and time for fun).
  • How routines can make an impact for you on a daily basis – from getting ready in the morning to paying your bills!
  • Simple strategies to implement routines and checklists in your everyday life!

Register today at Attention Deficit Disorder Resources: http://bit.ly/ADHDRoutines

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Are you joining us for the April Adult ADD Time Management Intensive?

You have ADD / ADHD and you want to manage your time better.  Check out the Adult ADD Time Management Intensive for the help you need.

  • The average person today receives more information on a daily basis, than the average person received in a lifetime in 1900.
  • Taking five minutes per day, five days per week to improve will create 1,200 little improvements over a five-year period.
  • The average person gets 1 interruption every 8 minutes, or approximately 7 an hour, or 50-60 per day.
  • The average person uses 13 different methods to control and manage their time.

If you’re thinking that time management courses only work for people WITHOUT the added complications that ADD / ADHD throws in the mix…

STOP RIGHT THERE!

I am partnering with ADD Classes to offer the 4-week Adult ADD Time Management Intensive to prove you wrong!

Check out all of the details today so you don’t miss out on this wonderful opportunity…




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Interview with the Online Association of Brain Trainers

Join Colleen Bain, MAED and me as we discuss ADHD at the Online Association of Brain Trainers.

  • Thursday, March 8, 2012
  • 7pm eastern (6pm central, 5pm mountain, 4pm pacific)

We will discuss the following:

  •  What makes productivity difficult for adults and children with ADHD
  • The best known strategies to keep students with ADHD productive in school
  • Successful ways adults can increase productivity at work
  • How families can become more productive at home.
  • How can teachers help students with ADHD be more productive at school?

To register:  go to the Online Association of Brain Trainers

The Online Association of Brain Trainers was founded by Colleen and it’s primary mission is to

The primary mission of the Online Association of Brain Trainers (OABT) is:

“to provide a central online community where parents, teachers and professionals using or interested in brain training can connect, communicate and collaborate around the awareness, education, and services of brain training and how it relates to the transformation of students into independent learners.”

I’m looking forward to the interview and hope you will join us!

 

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Goals and ADHD: Practical Strategies that Work for You

Goal setting can be difficult when you have ADHD.  Join us – Certified ADHD coach Dale Davison, M.Sp.Ed and me for an introductory class where we will share practical strategies for setting and achieving goals that work for you – the adult with ADHD.

Join us for 30 minutes to learn how to

  • set powerful goals that you can actually achieve
  • set goals that will motivate you
  • set goals that will increase your focus
  • set goals that will increase your productivity

This will be easy  and convenient…  Call from either your home or office on

Monday 8/22/11  2:30 – 3:00 p.m. EDT  (1:30 – 2:00 p.m. CDT)

or

 Tuesday 8/23/11    9:00 – 9:30 p.m. EST or  8:00 – 8:30 p.m. CST

We really encourage you to join us live so you can get your own questions answered, but the recording will also be available for those of you who can’t make it to either of the teleclasses.

Cost:  complimentary / free
Register by:  9 a.m 8/22/11 to receive call-in number and password

 

 

Interested in more strategies and support that work?  Join us for our group coaching by phone starting August 29.  Go from Turmoil to Tranquility!

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Teleseminar: Procrastination and ADD / ADHD: Strategies for the Real World

To learn more about overcoming procrastination with ADHD, join me on May 31, 2011 for a free teleclass titled “Procrastination and ADD / ADHD: Strategies for the Real World“.

I will help you identify how procrastination affects you and learn how to develop strategies and an action plan to overcome procrastination in your life.  Register at www.addclasses.com.

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