Does email seem to chip away at your day? As an ADHD Coach, I often brainstorm with clients about ways they can manage their email. The amount of time it takes to go through email can be overwhelming, and the interruptions caused by frequent email checking really can chip away at your day. If the volume of your email is overwhelming you, close it! Try checking it just a few times during the day. The philosophy is that you can get through your email faster this way. Give it a try and let me know how it goes!
How do you save time when managing your email?
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