Adult ADHD Support Group at CHADD of Eastern Oakland County

Adult ADHD Support Group; CHADD Meeting; Bloomfield Hills, MI

 

January 4, 2010

7:30 p.m. – 9:00 p.m. FREE to CHADD Members or $5 donation

 

Join us to discuss the ADHD challenges that you face and identify realistic solutions in a supportive environment.  Do you have new goals for 2010 – come discuss them with your peers!

 

Pre-registration is not required.  Meetings are held at Way Elementary School, 765 West Long Lake Road, Bloomfield Hills, MI 48302.

 

If you are interested in joining CHADD, see their website at www.CHADD.org.


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Coaching your Child or Teenager with ADHD/ADD; Birmingham (MI) Community House

January 13, 2010

7:00 p.m. – 9:00 p.m. $25

Do you want to help your child or teenager

  • overcome their attention-related challenges,
  • develop academic and social solutions, and 
  • establish time-saving routines? 

This interactive class will explore the ways in which you can coach your child or teenager to prevail over their challenges related to attention deficit disorders. You will learn strategies to help your child right away and develop an action plan to address one of your specific goals. Even if your child is not diagnosed with ADHD, you will learn practical and valuable information.

Registration is be through The Community House.  Click here to register.

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Time Management for the Holidays – Teleseminar

Join Cheryl Heppard, of Michigan Health Coach, and I  on Thursday, December 10th at 8 p.m. ET for a free teleseminar as as Cheryl interviews me.   

This call is a must for you IF:

  •  You’re feeling stressed about the upcoming holiday
  • You would like to learn more about the process of getting your life and business more organized
  • You’re on the look-out for ideas for a well planned New Year
  • You could use some inspiration and motivation to follow through on any tasks and projects that might presently be on the back burner (or even the front burner!)

 Join us as we share:

  •  How to create more hours in the day for what you need to accomplish
  • How to meet deadlines by eliminating disorganization
  • The importance in choosing the right planner for 2010

Laura and Cheryl will explore these topics as a part of their engaging workshop. Participants will learn strategies and develop solutions to overcome these and other time management challenges.

Register now and share with your colleagues, there is limited space on the landline.

Cheryl is also  lining up some great free calls in the coming weeks, so stay tuned for teleseminars on other topics.

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Holiday Stress Management: Be Well in Birmingham Michigan

Join Lisa De Rubeis Allen of Wellness First and Laura for a FREE hour of relaxation at Be Well (750 S. Old Woodward, Birmingham, Michigan).

Flyer:  Holiday Stress Management – Dec 5, 2009

Lisa will teach you how acupressure and wellness techniques can help relieve stress during the holidays and create a balance in your life.  Laura will help you to reduce your stress in 2010 by choosing the right planner for YOU.  

Learn how to relieve stress with…

  • Ear acupressure
  • Wellness techniques
  • Skin rejuvenation
  • Strategies for choosing the right planner
  • Delicious Rainforest Treasure Tea
  • Native American Smudging

Join us for help in managing the holidays and starting your new year right!

Register today! Call 248-792-6570 or send us a note on our Contact Us page.

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Apply Coaching Strategies to Your ADHD Challenges: Be Well in Birmingham, Michigan

FREE Workshop

  • Do you miss deadlines or assignments due to disorganization?
  • Do you have trouble managing your time at home, school or at work?
  • Do you notice your child exhibiting similar behavior?
  • Do you or a family member have ADHD?

Coaching provides children, teens and adults with ADHD an avenue to set goals, develop robust action plans to achieve them and hold themselves accountable for the follow up. Participants will learn strategies and develop solutions to overcome these and other attention-related challenges. Each person will leave the workshop with an action plan tailored to one of their specific goals.

Attend this interactive workshop at Be Well in Birmingham, Michigan.  Call 248-792-6570 to register. 

Address:  750 South Old Woodward Ave., Birmingham, MI 48009

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