Join Lisa De Rubeis Allen of Wellness First and Laura for a FREE hour of relaxation at Be Well (750 S. Old Woodward, Birmingham, Michigan).
Flyer: Holiday Stress Management – Dec 5, 2009
Lisa will teach you how acupressure and wellness techniques can help relieve stress during the holidays and create a balance in your life. Laura will help you to reduce your stress in 2010 by choosing the right planner for YOU.
Learn how to relieve stress with…
- Ear acupressure
- Wellness techniques
- Skin rejuvenation
- Strategies for choosing the right planner
- Delicious Rainforest Treasure Tea
- Native American Smudging
Join us for help in managing the holidays and starting your new year right!
Register today! Call 248-792-6570 or send us a note on our Contact Us page.
I plan to attend. Sounds fun!
you can do some personal stress management at home by practicing yoga:,;