ADHD can cause challenges for you whether you are an adult or student with ADHD.  Fellow coach Brandon Koch suggested the topic of self-compassion for an episode of Practical ADHD Strategies and I’m so glad that he did.  Take 15 minutes to listen on the player below.

Listen to internet radio with Laura Rolands on Blog Talk Radio

Don’t have time to listen here?  The show is also available on iTunes!

How can you show compassion for YOU today?  Share it below!

Share This Post

Related Posts:

Register today for the ADD Time Management Coaching Group to accomplish more in your day, get to meetings on time and improve your time management skills.
..

Leave a comment on Practical ADHD Strategies – Self-compassion

RSS feed for comments on this post · TrackBack URI