How to Improve Time Management

Whether time management is a challenge for you due to an excessive workload or due to ADHD, you owe it to yourself to learn how to improve time management.  Follow this four-step process to move towards your best time management in 2011.

First, identify your time management challenges.

Time management likely means something different to everyone.  The first key to improving time management is to identify your challenges and determine what you want to achieve.  Spend some time on this step so you can really uncover your challenges.  Consider these questions as you consider your challenges:

  • What does effective time management look like?
  • What can you achieve if you improve your time management?
  • What strengths can help you with time management?

Second, set a SMART goal regarding time management.

If you want to improve your time management skills, you need to set a clear goal.  You might be tempted to set several goals all at once.  Please don’t.  Instead focus on one goal that follows the principles of SMART goal setting.

Third, implement a time management action plan.

You know your challenges and you have a SMART goal.  Now you need to develop and implement an action plan that will help you manage your time better.  Keep you action plan to five or fewer items.  The secret here is in the effectiveness of your action plan, not in the number of your actions. Below, I am listing some potential actions that you can implement.  Remember, you do not need to implement all of them, especially since not all of them will apply to your specific challenges and goal.

  • Develop a morning routine to get yourself and/or your family going to start the day.
  • Use an evening or bedtime routine to get sleep started more effectively.
  • Set a timer 10 minutes before you need to leave for a meeting.
  • Make a MUST DO list to ensure you focus on your priorities every day.
  • Use a planner (more on this in step four).
  • If you procrastinate, work on that big project for just 15 minutes every day.
  • If you hyperfocus, set a timer to signal when a task should end.
  • Check email twice per day.

Fourth, use a planner that works for YOU!

I am a huge proponent of planners.  Many of my coaching clients ask my advice regarding which planner is the best.  I am sorry to say, there is not a best planner.  Just like there is not one time management goal that works for everyone, a planner choice is very personal.  The good news is that my article Choosing the Right Planner  can help you identify and use the planner that will serve you best in the coming year.

Do you need help with developing your action plan?  Let us know by leaving a comment and we’ll write an article to help you!

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Time Management Part 3 – Accomplish More!

How are you doing with electronic overload?  Have you implemented any new tips from the last blog post?  Let us know about your progress!

 

How do you plan your time?

Whether you have ADHD or not, you might have trouble accurately estimating how much time it takes to complete your tasks.  This causes problems with your planning because you try to accomplish too much in one day and get frustrated if you cannot finish everything.  Sound familiar?  Don’t give up on the planning concept!  

 

Here is something you can do to help yourself.

  1.  Commit to planning for at least a week.
  2. When planning, add a column for “Planned Time” and “Actual Time”.
  3. Each day, write down how much time you think each activity will take under “Planned Time”.
  4. After you work on each task, write down how much time you actually spent under “Actual Time”.
  5. At the end of the week, review your data and adjust your planning the following week.

 

Even if you only do this for one week, it will give you a more realistic perspective on what you can accomplish in any given day.  Being more realistic will help you commit to plan and, in the end, accomplish more!  

 

Let me know how it goes!  Best of luck to you.


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Overcome Time Management Challenges (part 2)

Did you decide to implement any tips from the last post?  What is working?  Do you need some reminders?  Let us know in the comments section below.

 

Last week I talked about the importance of planning and prioritizing.  Today, I will to share some tips specifically geared towards our digital world.  Many people, not just those with ADHD, are experiencing electronic overload these days.  Too many places to go online, too many emails and too many devices… just too much!

  • When working on an important task or you are on the phone, close your email and internet connections to minimize distraction.   Better yet, move away from your computer or close it if you have a laptop.
  • Schedule your social media time and track how you spend your time on social media.  
    • While I’m not a marketing expert, I realize how valuable social media can be.  
    • I also understand how distracting it can be when one of your friends starts a fun conversation on Twitter. 
    • Discover what balance is productive to you.
  • Commit to checking email only 2 or 3 times per day.  You will get through your email quicker this way and be less likely to spend time on lower priority tasks throughout the day.  
  • Consolidate your devices.  If you are still using a PDA and a cell phone, consider just using a PDA (such as a BlackBerry other tool).  You’ll save money and have fewer items to track as well.

How do you control your electronic overload?  What other time management challenges do you have?  Comment here to let us know!

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Tools for Managing Time; Better Business Bureau; Southfield, MI

Flyer:  Time Management at the Better Business Bureau

Better Business Bureau Business Card Exchange

Thursday, October 15

8-9:30 a.m.            FREE

Eastern Michigan Better Business Bureau office  (NEW LOCATION: at 26777 Central Park, Suite 100 – Southfield, MI 48076)

  • Do you have trouble managing your time at home or at work? 
  • Do you need more hours in the day?
  • Do your employees miss deadlines or assignments due to disorganization? 

I will explore these topics as a part of my interactive workshop.

Participants will learn strategies and develop solutions to overcome these and other related challenges. Each person will leave the workshop with the knowledge to develop an action plan tailored to one of their specific goals.

Local business owners, managers and employees are welcome to attend this session.  Light refreshments and networking opportunities are available.

Register by contacting Crystal Kontos at (248) 593-3213 or ckontos@easternmichiganbbb.org.

 

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