Five Key Strategies to Overcome ADHD Challenges

  • Do you miss deadlines or assignments due to disorganization?
  • Do you have trouble managing your time  at home or at work ?
  • Do you  notice your child exhibiting similiar behaviors?
  • Do you have ADHD or ADD?
  • Would you like to learn about ADHD coaching?

Then, you don’t want to miss this FREE teleclass with me and my ADHD coaching colleagues Dale Davison, Jo Ann Skinner and Dulce Torres. We will teach you about ADHD coaching and how it can help you or your child overcome ADHD and other attention challenges.

This call is for you if you want to learn…

  • The difference between ADHD coaching and counseling.
  • The top 5 coaching strategies you can use to overcome your ADHD challenges.
  • The 3 greatest benefits someone can receive from coaching.
  • The number one success strategy to help you with ADHD.

Sign up today and well send you a recording of the call as well!

Dale Davison is a professional ADHD coach, trained by leaders in the field.  She has a masters degree in Special Education and an extensive background in Learning Disabilities, ADHD, and the emotional overlays that accompany those who have learning differences. She provides positive, strength-based coaching to implement effective and focused strategies, to advance the success of those with time management, task completion and other attention related challenges.

Jo Ann Skinner works as a life coach with a specialization in ADHD.  She coaches both students and adults.  Jo Ann completed ADHD coaching coursework with master coach, Jodi Sleeper Triplett, and life coaching with FastTrack Coaching taught by Susan Sussman and Sheila Kuttner. She is a member of CHADD, ACO, ICF, and IAAC. Jo Ann resides in Northern VA with her family.

Dulce Torres is both a Licensed Professional Counselor and an ADHD Coach.  She completed certified coursework in Coaching Children and Teens and College Students with Jodi Sleeper-Triplett, from JST Coach.  As the director of a School Based Health Center and at her private practice, Dulce devotes her time in working with families, children and adolescents.  Dulce offers workshops, training and consultation on AD/HD, Communication, Assertiveness and Parenting.

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Turmoil to Tranquility for Adults

Flyer – Group Coaching Telecoaching

Turmoil to Tranquility

Get there with Group Coaching!

Note:  This session has already started – look for future sessions to be announced soon!

Are you an adult who…

  • feels overwhelmed at the end of each day?
  • is unable to focus on what’s important?
  • feels like you never accomplish enough?
  • has ADHD or ADD and needs a new resource?
  • needs help getting organized and managing time?

Ready to Move from Turmoil to Tranquility?

You are invited to join Attention and ADHD Coach Laura Rolands in a thought provoking and creative program addressing attention-related challenges with ongoing coaching support.

Dates: Thursdays (6 weeks); March 25 – May 6, 2010 (no meeting April 8th)

Times: 8:00 – 9:15 p.m. EST

Where: the comfort of your home or office – via teleconference

Cost: $48 for the 6-week session***

***$16 discount from our regular $72 program***

LIMITED TO 8 PARTICIPANTS – Register Early!





Register early to reserve your spot in this highly interactive and engaging group coaching program.

Do you have questions?

Contact us and let you know what questions you have.  We’ll be happy to schedule a consultation so you can decide if this program is right for you!

Are you ready to invest in yourself?  Move from Turmoil to Tranquility with the support of this group coaching program.  You will discover your strengths and utilize them to overcome your attention challenges.

For additional support, participants will receive the following during the coaching program:

  • Weekly Newsletters
  • Unlimited email support
  • Unlimited text message support
  • Twitter parties (for participants who use Twitter)
  • Private Google Group discussion forum

Ready to register?  Purchase through the secure PayPal connection below.





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Turmoil to Tranquility – Controlling ADHD

Rochester (MI) Community House

March 8 & 15, 2010
7:00 p.m. – 8:30 p.m.    $20 for two sessions

In this interactive two-session workshop, participants will learn strategies to overcome the challenges related to Attention Deficit/Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).  The workshop will equip parents to help children develop academic, social and family solutions.  Learn coaching techniques and establish time saving routines. Leave this workshop with an action plan tailored to at least two specific goals.  Having two sessions will allow participants to develop an action plan, implement it and refine it before implementing the plan for the long term.

Parents, college students and other adults who experience ADHD themselves or within their families will benefit from attending this workshop.

Cost is $20 payable to the Rochester Community House, in Rochester, Michigan.  See registration information below.  Contact Laura Rolands if you have any questions regarding the workshop or getting registered.

Registration Information

Pre-registration is required and is handled directly by the Rochester Community House. You can now also access the print version of the RCH class brochure and use the form to do a mail registration. To do so:

Click here for the printed RCH brochure.

Mail: Print the RCH sign-up form, fill it out and mail it with your check. Assume you are in the class, unless you hear otherwise. If you need confirmation, you must send a self-addressed, stamped envelope.

In Person: Drop off your completed sign-up form with cash or check (no credit cards) made out to Rochester Community House to the RCH office, located on the second floor. Office hours are 9:00 am to 4:00 pm, Monday through Friday.

Phone: No class holds will be given by phone. Call for class information only. Classes are booked on a first-come, first-served basis. We do not accept credit cards.

Refunds: A $10.00 cancellation fee will be charged if student cancels prior to first class. During the first two weeks, a student may withdraw with a pro-rated refund plus the $10.00 cancellation fee. After holding a class spot for two weeks, no refunds or credits are possible. A $10.00 fee will be charged for a check returned for insufficient funds. Full refunds will be mailed if RCH cancels class due to low enrollment.

Please double check your schedule before committing to any class. There are limits to class sizes and classes fill rapidly.

Children may not accompany adults to classes. It is distracting and unfair to other paying students.

For more information call the Community House at 248-651-0622.

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Coaching Tools Help Children with ADHD Achieve Goals

Western Wayne County CHADD Meeting in Northville, MI

February 8, 2010
7:00 p.m. – 9:00 p.m.    FREE to CHADD Members or $5 donation

Coaching can provide children and teenagers who have ADHD with an avenue to set goals, develop robust action plans to achieve them and become more accountable for the follow up.  During this presentation, you will learn about coaching and how you can apply coaching tools at home.

Attend this meeting of the Western Wayne County CHADD chapter to learn what coaching does and how you can immediately apply the principles to your challenges.

Pre-registration is not required.  Meetings are held at Northville High School, room 141.

If you are interested in joining CHADD, see their website at www.CHADD.org.

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5 Steps to Turning your Resolutions into Reality: Easily Set Yourself up for Success in 2010

Join Cheryl Heppard and me on Sunday, January 10th at 7 p.m. ET for a free webinar: “5 Steps to Turning Your Resolutions Into Reality: Easily Set Yourself up for Success in 2010″. I will be teaching along with Cheryl Heppard of Healthy Business Coaching! Cheryl is an expert business and nutrition coach – a great combination for this topic.

This call is a must for you IF you:

  • Would like 2010 to be your most successful year ever
  • Want to learn how to feel good about the resolutions you’ve set for this year
  • You’re on the look-out for proven strategies to increase your chances for success with everything you do
  • You could use some inspiration and motivation to follow through on the goals you’ve set for yourself

 Join us as we share:

  •  A 5 Step Formula for Easily Achieving Resolutions
  • How to Create Momentum which will carry over to success in other areas of life and business
  • The #1 Mistake You Are Making and How To Switch it Around in Time for a Prosperous January and year
  • 3 fail proof Strategies to establishing goals which are reachable, empowering, and will position you for success

Register now at Healthy Business Coaching and share with your colleagues, there is limited space on the landline.

I look forward to “seeing” you then!

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