Adult ADD Time Management Intensive

Have ADD / ADHD and you want to manage your time better.  You have come to the right place!

  • The average person today receives more information on a daily basis, than the average person received in a lifetime in 1900.
  • Taking five minutes per day, five days per week to improve will create 1,200 little improvements over a five-year period.
  • The average person gets 1 interruption every 8 minutes, or approximately 7 an hour, or 50-60 per day.
  • The average person uses 13 different methods to control and manage their time.

If you’re thinking that time management courses only work for people WITHOUT the added complications that ADD / ADHD throws in the mix…

STOP RIGHT THERE!

I am partnering with ADDclasses.com to offer the 6-week Adult ADD Time Management Intensive to prove that you can manage your time!

Check out all of the details today so you don’t miss out on this wonderful opportunity…


Let me know if you have any questions and register ASAP.  The enhanced version only has 15 spots available, so don’t delay!

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Free ADHD Teleclass: Got Time? Productivity through Time Management

Tara McGillicuddy has invited me back to lead another free teleseminar at ADDclasses.com on February 25, 2014 and I hope you will join me!  The title is “Got Time? Productivity through Time Management”.

Register on their site:  ADDclasses.com

Class Description:  ADD / ADHD and time management are a difficult combination and can often come along with missed deadlines, lost focus during meetings or lectures, and working late into the night. Join us for this Teleseminar to learn tools and strategies to manage time and accomplish more during your day.

Participants will be able to identify strategies for reducing interruptions and increasing available time, ways to overcome procrastination and how to increase efficiency by planning ahead and using planners that work for them individually.

Have questions you would like me to address during class?  Just leave me a message in the comments below!

 

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Interview with ADHD Expert Thomas E. Brown, Ph.D.

I recently had an opportunity to interview Dr. Thomas E. Brown about his new book,  A New Understanding of ADHD in Children & Adults: Executive Function Impairments (Routledge, 2013).  In this book, Dr. Brown proposes a new model of ADHD.  This model uses research data to explain that ADHD impairments are actually due to problems in the development of the brain’s executive functions.

The interview took place on my radio show, Practical ADHD Strategies.  You can listen in the player below.

Listen to internet radio with Laura Rolands on BlogTalkRadio

 

The book has already received some great reviews…

“This book presents a highly useful and current summation of the major findings concerning ADHD and the role of executive functioning in it.  Clinicians, students, and laypeople will find here much valuable informationon the disorder, its assessment and diagnosis, and its management.”  ~Russell A. Barkley, PhD, Clinical Professor of Psychiatry and Pediatrics, Medical University of South Carolina

“A very intriguing read. Dr. Brown skillfully examines the diverse nature of executive functions, ADHD, and their overlap.”  ~Timothy E. Wilens, MD, Associate Professor of Psychiatry, Harvard Medical School, and Director of Substance Abuse Services, Massachusetts General Hospital

 A New Understanding of ADHD in Children and Adults

Dr. Brown is Associate Director of the Yale Clinic for Attention and Related Disorders in the Dept. of Psychiatry at Yale University School of Medicine. In addition to his forthcoming book, he is the prize-winning Attention Deficit Disorder: The Unfocused Mind in Children and Adults (Yale Press). He edited ADHD Comorbidities: Handbook for ADHD Complications in Children and Adults (American Psychiatric Press) and is author of the Brown ADD Scales (Pearson). He has presented symposia and workshops throughout the US and in 40 other countries. More information about Dr. Brown is available at his website: www.DrThomasEBrown.com.

Connect with Dr. Brown on Facebook and YouTube as well!  Facebook: www.facebook.com/drthomasebrown
YouTube: www.youtube.com/drthomasebrown

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Taming the To-Do List with Effective Prioritizing: FREE Teleseminar

Setting priorities is a challenge with ADD / ADHD.

Your to do list is long, everything is important and it can be downright overwhelming.  Join me over at ADDClasses.com as I teach strategies to help you tame your to-do list with effective prioritizing.  First, I’ll teach you how to capture your to dos.  Then I’ll be teaching prioritizing strategies that you can use in both your personal and professional lives.

Listen over the telephone or internet!

Register before the class begins and you will be able to listen to a free replay until 2/19/2013.

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Success Strategies: Procrastination and ADHD

Join me for this live class at The Community House (Birmingham, Michigan) February 5, 2013 from 7-8:30pm.  The focus is on developing strategies for overcoming the procrastination that very often comes with ADHD.

Procrastination impacts the productivity of adults and children with ADHD. Join me for an interactive session where you will learn to improve productivity in your everyday life by implementing strategies for overcoming procrastination. Each participant will develop a realistic action plan to begin overcoming their challenges immediately.

Class will be held at The Community House located at 380 South Bates Street, Birmingham, MI 48009.  Their phone number is 248.644.5832.

Register at The Community House website:  http://bit.ly/ProcrastinationADHD

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