Category Archives: ADHD Coaching

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Goals and ADHD: Practical Strategies that Work for You

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Goal setting can be difficult when you have ADHD.  Join us – Certified ADHD coach Dale Davison, M.Sp.Ed and me for an introductory class where we will share practical strategies for setting and achieving goals that work for you – the adult with ADHD.

Join us for 30 minutes to learn how to

  • set powerful goals that you can actually achieve
  • set goals that will motivate you
  • set goals that will increase your focus
  • set goals that will increase your productivity

This will be easy  and convenient…  Call from either your home or office on

Monday 8/22/11  2:30 – 3:00 p.m. EDT  (1:30 – 2:00 p.m. CDT)

or

 Tuesday 8/23/11    9:00 – 9:30 p.m. EST or  8:00 – 8:30 p.m. CST

We really encourage you to join us live so you can get your own questions answered, but the recording will also be available for those of you who can’t make it to either of the teleclasses.

Cost:  complimentary / free
Register by:  9 a.m 8/22/11 to receive call-in number and password

 

 

Interested in more strategies and support that work?  Join us for our group coaching by phone starting August 29.  Go from Turmoil to Tranquility!

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Is ADHD Coaching Helpful in the Summer?

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Yes!

I am excited to let you know about an individualized ADD / ADHD student coaching program I am offering this summer.  Traditionally, many students take a break from coaching over the summer, and then find themselves struggling to get started in a positive way when school begins again in the fall.

Coaching can be an effective support to help students achieve their goals.

This summer, your student can select from ten different coaching modules that are personally interesting to them.  We will make a schedule to cover as few or as many modules as they want.  I am structuring the modules so that your child can develop lifelong skills that he or she will need to succeed in school and beyond.

The following options are included:

  • Goal Setting
  • Learning about ADHD
  • Organizing at School
  • Time Management
  • Creating Routines
  • Using Calendars
  • Planning for Non-school Projects
  • Activity:  Exercise and Movement
  • Study Strategies
  • Transitions

By participating in coaching throughout the summer, your student can increase their success in the coming school year and achieve goals that are not necessarily related to school.

If you are interested in registering your your student for coaching this summer, please let me know as soon as possible.  I am offering some discounts for prepayment and would be happy to discuss the details with you personally.

Sincerely yours,

Laura Rolands

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What free gift would you prefer?

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As you probably know, I currently offer Time Management eCoaching as a free gift to my newsletter subscribers.  I am in the process of moving away from my eCoaching provider.  I still want to provide this valuable resource to subscribers though!

Can you help me decide?

There are so many delivery options available and I want to use one that is most interesting and useful to you, my readers.  I have created a one question survey below and would love your input.  I think it should take less than 30 seconds.  Okay, maybe a minute if you write a comment.  I really appreciate your help and will update you on the direction that I decide!

Create your free online surveys with SurveyMonkey, the world’s leading questionnaire tool.

Thanks so much for your help!

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Group Coaching Helps Individuals with ADD / ADHD go from Turmoil to Tranquility

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Group coaching can really help adults with ADD / ADHD manage their challenges and achieve their goals.  Dale Davison and I are offering four more sessions of Turmoil to Tranquility: Get There with Group Coaching in 2011.  If you…

  • feels overwhelmed at the end of each day.
  • are unable to focus on what’s important.
  • feels like you never accomplish enough.
  • or just need a new resource…

Check out our group coaching program and register today!

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