Delete From Your To Do List (Get Focused)

If you have been following me here at My Attention Coach or on Twitter (@CoachForADHD) you know I am a big fan of To Do lists so my Get Focused tip today might surprise you.  Yes, I still want you to make your To Do list.  When you are done, answer this question:

What can I delete from the list?

You can take a weight off your shoulders and focus on your higher priorities even if you just eliminate one of your lower priorities from your list.

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Please note: I reserve the right to delete comments that are offensive or off-topic.

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