Family Calendar to Get Focused by Laura Rolands, ADHD Coach Use a family calendar either electronically or on paper to ensure everyone has a view of everyone else’s commitments. If you have kids, it can be especially helpful to get them involved in the planning process at a young age. Related Posts:Relax to Get FocusedGet Focused on the PositiveSelf Care is Important to Getting Focused When You Have ADHDGet Focused with Positive Self-talk When You have ADHDLearn Strategies to Improve Focus with ADHD
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