My Attention Coach » Learn Strategies to Improve Focus with ADHD http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Learn Strategies to Improve Focus with ADHD http://myattentioncoach.com/adhd-coaching/learn-strategies-to-improve-focus-with-adhd/ http://myattentioncoach.com/adhd-coaching/learn-strategies-to-improve-focus-with-adhd/#comments Mon, 14 Feb 2011 13:29:02 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1299

ADHD can cause challenges with getting focused.  The reason I started my Get Focused series was to help you identify strategies and reminders to help you focus.

Today, I encourage you to learn and implement 3 new strategies to help you gain more focus.  Make a plan to stick with it for 66 days.  Recent research says it may take that long for a habit to form.

Here are a few ways to identify the strategies right here at My Attention Coach…

What are your favorite strategies?

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