ADHD can cause challenges for you whether you are an adult or student with ADHD. Fellow coach Brandon Koch suggested the topic of self-compassion for an episode of Practical ADHD Strategies and I’m so glad that he did. Take 15 minutes to listen on the player below.
Don’t have time to listen here? The show is also available on iTunes!
How can you show compassion for YOU today? Share it below!
Prioritization can be a difficult skill for an adult with ADHD / ADD, but there are strategies that can help you build this still. Listen to this episode of Practical ADHD Strategies as I share practical strategies that you can use to prioritize their to do lists, their goals and their calendars.
How do you prioritize your work and personal life with ADHD? Share your tips below!
If you have ADHD, setting goals that will motivate you and keep you focused is important. Listen to my 15 minute Blog Talk Radio show to learn the keys to setting goals if you have ADHD.
How can you apply these tips to your goals?
PS – You can now subscribe to the show in iTunes!
I launched a new Blog Talk Radio show on September 22, 2011. The show title is Practical ADHD Strategies and I will share 15 minutes of practical strategies that you can apply right away to your ADHD challenges. Of course, you will be able to listen to updates here, at Blog Talk Radio and eventually on iTunes. Listen to the inaugural episode below.
In this episode, I share strategies for learning more about ADHD and how it affects you.
What challenges would you like to see addressed on future episodes of Practical ADHD Strategies?
