My Attention Coach » Delete From Your To Do List (Get Focused) http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Delete From Your To Do List (Get Focused) http://myattentioncoach.com/quick-tips/delete-from-your-to-do-list-get-focused/ http://myattentioncoach.com/quick-tips/delete-from-your-to-do-list-get-focused/#comments Sat, 29 Jan 2011 13:29:46 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1193

If you have been following me here at My Attention Coach or on Twitter (@CoachForADHD) you know I am a big fan of To Do lists so my Get Focused tip today might surprise you.  Yes, I still want you to make your To Do list.  When you are done, answer this question:

What can I delete from the list?

You can take a weight off your shoulders and focus on your higher priorities even if you just eliminate one of your lower priorities from your list.

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