My Attention Coach » Plan Meals to Get Focused http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Plan Meals to Get Focused http://myattentioncoach.com/planning/plan-meals-to-get-focused/ http://myattentioncoach.com/planning/plan-meals-to-get-focused/#comments Sun, 23 Jan 2011 13:51:33 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1173

To help you stay focused this week, spend some time TODAY planning your menu and getting groceries.  This can help reduce the distraction of menu planning and potentially help you eat healthier!  How do you like to plan your meals?  Share your ideas here!

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