Get Focused on Laundry

Remember to move the laundry to the dryer today.  Try one of these tips to help you remember:

  • Put a note on the microwave door.
  • Carry a dryer sheet with you until you move the laundry to the dryer.
  • Set three timers.
  • Put a note on the door into your house to reminder you.

What works for you to remember?  Leave us a comment.

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Study to Get Focused

Does the need to study hang over you and make it hard to focus?  Make time to study today – even if you don’t have a test soon!  Studying in small chunks of time may also make it easier to learn information over time.

How do you focus on your studies?

Not a student?  Spend some time today learning a new subject!

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Get Focused by Simplifying

Does ADHD get in your way of focusing?  Do you have too many personal and professional activities?  Maybe clutter causes trouble for you.

Simplify

Simplify something in your life today to help you focus on the priorities.  What is one thing you can simplify today to help you focus?  Make it happen and you will experience more success on what is important!

What will you simplify?

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Review Goals to Get Focused

ADHD can cause trouble staying focused on your goals.  Especially annual goals that are set early in the year.  Review your goals today to get yourself focused.  Doing so can refresh you on personal and professional priorities for 2011.

Goal Review

To review your goals, ask yourself the following questions:

  • What progress have I made towards my goal?
  • What adjustments do I need to make regarding my goal?
  • What milestones can I set to to ensure I am making progress to meet my goal?
  • How can I keep my goals present for myself in my day-to-day activities?

Do a quick review and leave your comments here to let us know how it has helped you.

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Snowed In? Get Focused!

Do you have a snow day today?  Most of the United States seems to have one!  Some ideas from an article I wrote for Families With Purpose can help you Get Focused today.

Read Snow Happens.

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