Pick one area of your day where you seem to frequently lose focus.  Make a routine for yourself to help you get focused.  Here are a few ideas to get you started.

• Does it take longer to get ready in the morning than you would like?
• Do you get to bed later than you want?
• Does it take forever to make dinner?
• Do the kids need a lot of management to get out of the house?
• Do you dread getting ready to study?

These are all areas where making a routine can help.  For help, check out my article Making Routines Work as an Adult.

What routine will you develop?