My Attention Coach » Manage Your Email to Get Focused http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Manage Your Email to Get Focused http://myattentioncoach.com/get-focused/manage-your-email-to-get-focused/ http://myattentioncoach.com/get-focused/manage-your-email-to-get-focused/#comments Sun, 09 Jan 2011 13:29:55 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1047

Email can be Overwhelming with ADHD

Check your email only a couple times each day and close it when you are finished.  The distractions and interruptions can really decrease when you do this and you can save time!

Delete emails as soon as possible so they do not clutter your inbox.

What tools do you use to manage your email?

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