My Attention Coach » Identify Challenges to Get Focused http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Identify Challenges to Get Focused http://myattentioncoach.com/get-focused/identify-challenges-to-get-focused/ http://myattentioncoach.com/get-focused/identify-challenges-to-get-focused/#comments Sat, 15 Jan 2011 13:29:28 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1124

If you have ADHD, you probably get a lot of advice (yes, you even get it here).  In order to Get Focused, take a few minutes to identify the challenges that get in the way for you.  This way, you can FOCUS on solutions that address your challenges and not waste time on solutions will not necessarily help you.

PS – My Attention Coach is launching an on-line coaching program soon.  Register for our Newsletter if you are interested in learning the details.

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