My Attention Coach » Get Focused on Your Strengths http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Get Focused on Your Strengths http://myattentioncoach.com/get-focused/get-focused-on-your-strengths/ http://myattentioncoach.com/get-focused/get-focused-on-your-strengths/#comments Fri, 11 Feb 2011 13:29:37 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1279

To help you focus and manage any ADHD challenges that you may have, spend 5 minutes today focusing on your strengths.  Set a timer first so you can get back to other priorities at the assigned time!

Reflect on Strengths

Pick your favorite question below and submit an answer in the comments.

  • What went well yesterday?  How can you make it happen today?
  • What do you love to do?  How will you work it into your day?
  • What comes easy to you?
  • How can you take something that comes easy to you and apply it to your challenges?

How else do you identify your strengths?  Share your ideas!

Remember to register here for our free teleclass:  4 Keys to Getting More Done with ADHD

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