My Attention Coach » Get Focused on Your Kitchen http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Get Focused on Your Kitchen http://myattentioncoach.com/get-focused/get-focused-on-your-kitchen/ http://myattentioncoach.com/get-focused/get-focused-on-your-kitchen/#comments Fri, 28 Jan 2011 13:20:53 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1190

Spend 15 minutes today getting some cleaning done in your Timer to Help ADHDkitchen.  Set a timer so you can move on to something else when you are done.  Working in quick spurts like this can really help you focus on chores that we don’t necessarily like to complete.

How do you stay focused on getting your kitchen clean?

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