<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My Attention Coach &#187; Arrive On Time (Get Focused)</title>
	<atom:link href="http://myattentioncoach.com/get-focused/arrive-on-time-get-focused/feed/" rel="self" type="application/rss+xml" />
	<link>http://myattentioncoach.com</link>
	<description></description>
	<lastBuildDate>Thu, 28 May 2020 19:24:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Arrive On Time (Get Focused)</title>
		<link>http://myattentioncoach.com/get-focused/arrive-on-time-get-focused/</link>
		<comments>http://myattentioncoach.com/get-focused/arrive-on-time-get-focused/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 13:29:04 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Get Focused]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=1036</guid>

				<description><![CDATA[Set two timers to help you arrive on time when you have ADHD.]]></description>
					<content:encoded><![CDATA[<div class="pin-it-btn-wrapper"><a href="//www.pinterest.com/pin/create/button/?url=http%3A%2F%2Fmyattentioncoach.com%2Fget-focused%2Farrive-on-time-get-focused%2F&media=http%3A%2F%2Fmyattentioncoach.com%2Fwp-content%2Fuploads%2F2011%2F01%2Fphoto_4004_20090125.jpg&description=Arrive%20On%20Time%20%28Get%20Focused%29" data-pin-do="buttonBookmark" data-pin-config="none"     rel="nobox"><img src="//assets.pinterest.com/images/pidgets/pin_it_button.png" title="Pin It" data-pib-button="true" /></a></div><h2>Set two timers to help you arrive on time when you have ADHD.</h2>
<ul>
<li>First one sounds when you need to prepare to leave your office/house. <a href="http://myattentioncoach.com/wp-content/uploads/2011/01/photo_4004_20090125.jpg"><img class="alignright size-thumbnail wp-image-1038" title="Clock Timer" src="http://myattentioncoach.com/wp-content/uploads/2011/01/photo_4004_20090125-150x150.jpg" alt="Timer to Help ADHD" width="150" height="150" /></a></li>
</ul>
<ul>
<li> Second one sounds when when you need to leave for an appointment.</li>
</ul>
<p><a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=330">Image: Graeme Weatherston / FreeDigitalPhotos.net</a></p>
]]></content:encoded>
			

		<wfw:commentRss>http://myattentioncoach.com/get-focused/arrive-on-time-get-focused/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
	</channel>
</rss>