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	<title>My Attention Coach &#187; Event Calendar</title>
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	<link>http://myattentioncoach.com</link>
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		<item>
		<title>Adult ADD Time Management Intensive</title>
		<link>http://myattentioncoach.com/adhd-coaching/adult-add-time-management-intensive/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/adult-add-time-management-intensive/#comments</comments>
		<pubDate>Fri, 05 Sep 2014 13:22:16 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=1548</guid>

				<description><![CDATA[Who says adults with ADD / ADHD can't manage  time properly? With this intensive, 4-week program, effective time management can become a reality for you!]]></description>
					<content:encoded><![CDATA[<p>Have ADD / ADHD and you want to manage your time better.  You have come to the right place!</p>
<ul>
<li>The average person today receives more information on a daily basis, than the average person received in a lifetime in 1900.</li>
<li>Taking five minutes per day, five days per week to improve will create 1,200 little improvements over a five-year period.</li>
<li>The average person gets 1 interruption every 8 minutes, or approximately 7 an hour, or 50-60 per day.</li>
<li>The average person uses 13 different methods to control and manage their time.</li>
</ul>
<p>If you’re thinking that time management courses only work for people WITHOUT the added complications that ADD / ADHD throws in the mix…</p>
<h1 style="text-align: center;"><span style="color: #ff0000;">STOP RIGHT THERE!</span></h1>
<p>I am partnering with <a href="http://bit.ly/OLzL9j">ADDclasses.com</a> to offer the 6-week Adult ADD Time Management Intensive to prove that you can manage your time!</p>
<p>Check out all of the details today so you don&#8217;t miss out on this wonderful opportunity&#8230;</p>
<p><!--Begin---><br />
<a href="http://www.profcs.com/app/?Clk=4417956"><img class="aligncenter" src="http://www.addtimemanagement.com/affiliates/AdultADDTimeMng125x125.jpg" alt="" width="125" height="125" border="0" /></a></p>
<p><!--End---></p>
<p>Let me know if you have any questions and register ASAP.  The enhanced version only has 15 spots available, so don&#8217;t delay! <!--End---></p>
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		<title>Free ADHD Teleclass:  Got Time? Productivity through Time Management</title>
		<link>http://myattentioncoach.com/event-calendar/free-adhd-teleclass-got-time-productivity-through-time-management/</link>
		<comments>http://myattentioncoach.com/event-calendar/free-adhd-teleclass-got-time-productivity-through-time-management/#comments</comments>
		<pubDate>Wed, 19 Feb 2014 01:54:24 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=2408</guid>

				<description><![CDATA[Tara McGillicuddy has invited me back to lead another free teleseminar at ADDclasses.com on February 25, 2014 and I hope you will join me!  The title is &#8220;Got Time? Productivity through Time Management&#8221;. Register on their site:  ADDclasses.com Class Description:  ADD / ADHD and time management are a difficult combination and can often come along with [&#8230;]]]></description>
					<content:encoded><![CDATA[<p>Tara McGillicuddy has invited me back to lead another free teleseminar at <a href="http://bit.ly/jOlz77">ADDclasses.com</a> on February 25, 2014 and I hope you will join me!  The title is &#8220;Got Time? Productivity through Time Management&#8221;.</p>
<p>Register on their site:  <a href="http://bit.ly/jOlz77">ADDclasses.com</a></p>
<p><strong>Class Description:</strong>  ADD / ADHD and time management are a difficult combination and can often come along with missed deadlines, lost focus during meetings or lectures, and working late into the night. Join us for this Teleseminar to learn tools and strategies to manage time and accomplish more during your day.</p>
<p>Participants will be able to identify <strong>strategies for reducing interruptions</strong> and increasing available time, ways to <strong>overcome procrastination</strong> and how to increase efficiency by planning ahead and using planners that work for them individually.</p>
<p>Have questions you would like me to address during class?  Just leave me a message in the comments below!</p>
<p>&nbsp;</p>
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		<title>Interview with ADHD Expert Thomas E. Brown, Ph.D.</title>
		<link>http://myattentioncoach.com/adhd/interview-with-adhd-expert-thomas-e-brown-ph-d/</link>
		<comments>http://myattentioncoach.com/adhd/interview-with-adhd-expert-thomas-e-brown-ph-d/#comments</comments>
		<pubDate>Mon, 06 May 2013 14:57:23 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[AD/HD]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=2235</guid>

				<description><![CDATA[Laura Rolands will be interviewing Dr. Thomas E. Brown about his new book,  A New Understanding of ADHD in Children &#038; Adults: Executive Function Impairments (Routledge, 2013), on May 14th at 4:30pm.]]></description>
					<content:encoded><![CDATA[<p>I recently had an opportunity to interview Dr. Thomas E. Brown about his new book,  <a href="http://www.amazon.com/New-Understanding-ADHD-Children-Adults/dp/0415814251/ref=sr_1_1?ie=UTF8&amp;qid=1367805602&amp;sr=8-1&amp;keywords=A+New+Understanding+of+ADHD+in+Children+%26+Adults%3A+Executive+Function+Impairments" target="_blank"><span style="text-decoration: underline;">A New Understanding of ADHD in Children &amp; Adults: Executive Function Impairments</span></a> (Routledge, 2013).  In this book, Dr. Brown proposes a new model of ADHD.  This model uses research data to explain that ADHD impairments are actually due to problems in the development of the brain’s executive functions.</p>
<p>The interview took place on my radio show, Practical ADHD Strategies.  You can listen in the player below.</p>
<p><iframe src="http://player.cinchcast.com/?show_id=4777161&amp;platformId=1&amp;assetType=single" height="370" width="400" allowfullscreen="" frameborder="0"></iframe></p>
<div style="font-size: 10px; text-align: center; width: 400px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/laurarolands">Laura Rolands</a> on BlogTalkRadio</div>
<p>&nbsp;</p>
<p>The book has already received some great reviews&#8230;</p>
<p style="padding-left: 30px;">“This book presents a highly useful and current summation of the major findings concerning ADHD and the role of executive functioning in it.  Clinicians, students, and laypeople will find here much valuable informationon the disorder, its assessment and diagnosis, and its management.”  ~Russell A. Barkley, PhD, Clinical Professor of Psychiatry and Pediatrics, Medical University of South Carolina</p>
<p style="padding-left: 30px;">“A very intriguing read. Dr. Brown skillfully examines the diverse nature of executive functions, ADHD, and their overlap.”  ~Timothy E. Wilens, MD, Associate Professor of Psychiatry, Harvard Medical School, and Director of Substance Abuse Services, Massachusetts General Hospital</p>
<p style="text-align: center;"> <a href="http://myattentioncoach.com/wp-content/uploads/2013/05/Book-Cover.jpg"><img class="aligncenter  wp-image-2237" alt="A New Understanding of ADHD in Children and Adults" src="http://myattentioncoach.com/wp-content/uploads/2013/05/Book-Cover.jpg" width="259" height="389" /></a></p>
<p>Dr. Brown is Associate Director of the Yale Clinic for Attention and Related Disorders in the Dept. of Psychiatry at Yale University School of Medicine. In addition to his forthcoming book, he is the prize-winning <span style="text-decoration: underline;">Attention Deficit Disorder: The Unfocused Mind in Children and Adults</span> (Yale Press). He edited ADHD Comorbidities: Handbook for ADHD Complications in Children and Adults (American Psychiatric Press) and is author of the Brown ADD Scales (Pearson). He has presented symposia and workshops throughout the US and in 40 other countries. More information about Dr. Brown is available at his website: <a href="http://www.DrThomasEBrown.com">www.DrThomasEBrown.com</a>.</p>
<p>Connect with Dr. Brown on Facebook and YouTube as well!  Facebook: <a href="http://www.facebook.com/drthomasebrown">www.facebook.com/drthomasebrown</a><br />
YouTube: <a href="http://www.youtube.com/drthomasebrown">www.youtube.com/drthomasebrown</a></p>
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		<title>Taming the To-Do List with Effective Prioritizing:  FREE Teleseminar</title>
		<link>http://myattentioncoach.com/event-calendar/taming-the-to-do-list-with-effective-prioritizing-free-teleseminar/</link>
		<comments>http://myattentioncoach.com/event-calendar/taming-the-to-do-list-with-effective-prioritizing-free-teleseminar/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 03:29:54 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=2122</guid>

				<description><![CDATA[Your to do list is long, everything is important and it can be downright overwhelming.  Join me over at ADDClasses.com as I teach strategies to help you tame your to-do list with effective prioritizing.  ]]></description>
					<content:encoded><![CDATA[<h1>Setting priorities is a challenge with ADD / ADHD.</h1>
<p>Your to do list is long, everything is important and it can be downright overwhelming.  Join me over at <a href="http://www.profcs.com/app/?af=1240435">ADDClasses.com</a> as I teach strategies to help you tame your to-do list with effective prioritizing.  First, I&#8217;ll teach you how to capture your to dos.  Then I&#8217;ll be teaching prioritizing strategies that you can use in both your personal and professional lives.</p>
<p>Listen over the telephone or internet!</p>
<p><a href="http://www.profcs.com/app/?af=1240435">Register</a> before the class begins and you will be able to listen to a free replay until 2/19/2013.</p>
<p><a href="http://www.profcs.com/app/?af=1240435"><img class="alignleft size-full wp-image-1746" title="cooltext640683613" src="http://myattentioncoach.com/wp-content/uploads/2012/02/cooltext640683613.png" alt="" width="100" height="44" /></a></p>
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		<title>Success Strategies: Procrastination and ADHD</title>
		<link>http://myattentioncoach.com/adhd/success-strategies-procrastination-and-adhd/</link>
		<comments>http://myattentioncoach.com/adhd/success-strategies-procrastination-and-adhd/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 14:23:23 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[AD/HD]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=2075</guid>

				<description><![CDATA[Join Laura Rolands, ADHD Coach, for this live class at The Community House (Birmingham, Michigan) February 5, 2013 from 7-8:30pm.  The focus is on developing strategies for overcoming the procrastination that very often comes with ADHD.  ]]></description>
					<content:encoded><![CDATA[<p>Join me for this live class at The Community House (Birmingham, Michigan) February 5, 2013 from 7-8:30pm.  The focus is on developing strategies for overcoming the procrastination that very often comes with ADHD.</p>
<p>Procrastination impacts the productivity of adults and children with ADHD. Join me for an interactive session where you will learn to improve productivity in your everyday life by implementing strategies for overcoming procrastination. Each participant will develop a realistic action plan to begin overcoming their challenges immediately.</p>
<p>Class will be held at The Community House located at 380 South Bates Street, Birmingham, MI 48009.  Their phone number is 248.644.5832.</p>
<p>Register at The Community House website:  <a href="http://bit.ly/ProcrastinationADHD">http://bit.ly/ProcrastinationADHD</a></p>
]]></content:encoded>
			

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		<item>
		<title>Using Routines and Checklists  to Manage Your Day</title>
		<link>http://myattentioncoach.com/adhd/using-routines-and-checklists-to-manage-your-day/</link>
		<comments>http://myattentioncoach.com/adhd/using-routines-and-checklists-to-manage-your-day/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 16:56:36 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[AD/HD]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=2073</guid>

				<description><![CDATA[Laura Rolands shares strategies for Using Routines and Checklists to Manage Your Day in this webinar especially designed for adults and students with ADHD.]]></description>
					<content:encoded><![CDATA[<p>Join me for this helpful (and free!) webinar hosted by <a href="http://www.ADDresources.org">Attention Deficit Disorder Resources</a> at <a href="http://www.ADDresources.org">www.ADDresources.org</a> on January 22nd at 9pm eastern (6pm pacific).</p>
<p>Routines and checklists can help you easily manage your days, but it is easy to get overwhelmed trying to do too much at one time.  ADHD can make it difficult to efficiently finish (and even start) everyday tasks.  During this webinar, I will be sharing strategies, tricks and techniques that have been helpful for my clients when trying to make their routines more manageable.</p>
<p>During this webinar, you will learn&#8230;</p>
<ul>
<li>Why routines and checklists can help maintain calm and increase productivity (and time for fun).</li>
<li>How routines can make an impact for you on a daily basis &#8211; from getting ready in the morning to paying your bills!</li>
<li>Simple strategies to implement routines and checklists in your everyday life!</li>
</ul>
<p>Register today at <a href="http://www.ADDresources.org">Attention Deficit Disorder Resources</a>: <a href="http://bit.ly/ADHDRoutines">http://bit.ly/ADHDRoutines</a></p>
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		<title>Are you joining us for the April Adult ADD Time Management Intensive?</title>
		<link>http://myattentioncoach.com/adhd/time-management-adhd/are-you-joining-us-for-the-april-adult-add-time-management-intensive/</link>
		<comments>http://myattentioncoach.com/adhd/time-management-adhd/are-you-joining-us-for-the-april-adult-add-time-management-intensive/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 13:10:50 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=1795</guid>

				<description><![CDATA[Laura Rolands and ADD Classes have partnered to offer a 4-week Adult ADD Time Management Intensive course to help adults with ADD / ADHD overcome their time management challenges.]]></description>
					<content:encoded><![CDATA[<p>You have ADD / ADHD and you want to manage your time better.  Check out the Adult ADD Time Management Intensive for the help you need.</p>
<ul>
<li>The average person today receives more information on a daily basis, than the average person received in a lifetime in 1900.</li>
<li>Taking five minutes per day, five days per week to improve will create 1,200 little improvements over a five-year period.</li>
<li>The average person gets 1 interruption every 8 minutes, or approximately 7 an hour, or 50-60 per day.</li>
<li>The average person uses 13 different methods to control and manage their time.</li>
</ul>
<p>If you’re thinking that time management courses only work for people WITHOUT the added complications that ADD / ADHD throws in the mix…</p>
<p style="text-align: center;"><span style="color: #ff0000;">STOP RIGHT THERE!</span></p>
<p>I am partnering with <a href="http://www.profcs.com/app/?af=1240435">ADD Classes</a> to offer the 4-week <a href="http://www.profcs.com/app/?Imp=4417956">Adult ADD Time Management Intensive</a> to prove you wrong!</p>
<p>Check out all of the details today so you don&#8217;t miss out on this wonderful opportunity&#8230;</p>
<p><!--Begin---><br />
<a href="http://www.profcs.com/app/?Clk=4417956"><img src="http://www.addtimemanagement.com/affiliates/AdultADDTimeMng125x125.jpg" alt="" width="125" height="125" border="0" /></a><br />
<!--End---><br />
<!--End---></p>
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		<item>
		<title>Interview with the Online Association of Brain Trainers</title>
		<link>http://myattentioncoach.com/adhd/interview-with-the-online-association-of-brain-trainers/</link>
		<comments>http://myattentioncoach.com/adhd/interview-with-the-online-association-of-brain-trainers/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 17:25:03 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[AD/HD]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=1770</guid>

				<description><![CDATA[Join Colleen Bain, MAED and Laura Rolands, ADHD Coach as they discuss ADHD at the Online Association of Brain Trainers.]]></description>
					<content:encoded><![CDATA[<p>Join Colleen Bain, MAED and me as we discuss ADHD at the Online Association of Brain Trainers.</p>
<ul>
<li>Thursday, March 8, 2012</li>
<li>7pm eastern (6pm central, 5pm mountain, 4pm pacific)</li>
</ul>
<p>We will discuss the following:</p>
<ul>
<li> What makes productivity difficult for adults and children with ADHD</li>
<li>The best known strategies to keep students with ADHD productive in school</li>
<li>Successful ways adults can increase productivity at work</li>
<li>How families can become more productive at home.</li>
<li>How can teachers help students with ADHD be more productive at school?</li>
</ul>
<p>To register:  go to the <a href="http://braintrainerconnect.com/live-interview-laura-rolands-adhd-coach-3812-7pm-est/">Online Association of Brain Trainers </a></p>
<p>The Online Association of Brain Trainers was founded by Colleen and it&#8217;s primary mission is to</p>
<p>The primary mission of the Online Association of Brain Trainers (OABT) is:</p>
<blockquote><p><em>&#8220;to provide a central online community where parents, teachers and professionals using or interested in brain training can connect, communicate and collaborate around the awareness, education, and services of brain training and how it relates to the transformation of students into independent learners.&#8221;</em></p></blockquote>
<p>I&#8217;m looking forward to the interview and hope you will join us!</p>
<p>&nbsp;</p>
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		<title>Goals and ADHD: Practical Strategies that Work for You</title>
		<link>http://myattentioncoach.com/adhd-coaching/goals-and-adhd-practical-strategies-that-work-for-you/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/goals-and-adhd-practical-strategies-that-work-for-you/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 00:18:32 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Goals]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=1486</guid>

				<description><![CDATA[Goal setting is sometimes difficult if you have ADHD.  Join ADHD coach Dale Davison and me for a free teleclass where we will share real world strategies for setting goals that work for adults with ADHD.]]></description>
					<content:encoded><![CDATA[<p>Goal setting can be difficult when you have ADHD.  Join us &#8211; Certified ADHD coach Dale Davison, M.Sp.Ed and me for an introductory class where we will share practical strategies for setting and achieving goals that work for you &#8211; the adult with ADHD.</p>
<p>Join us for 30 minutes to learn how to</p>
<ul>
<li>set powerful <strong>goals</strong> that you can actually <strong>achieve</strong></li>
<li>set goals that will <strong>motivate</strong> you</li>
<li>set goals that will increase your <strong>focus</strong></li>
<li>set goals that will increase your <strong>productivity</strong></li>
</ul>
<p dir="ltr">This will be easy  and convenient&#8230;  Call from either your home or office on</p>
<p style="text-align: center;" dir="ltr">Monday 8/22/11  2:30 &#8211; 3:00 p.m. EDT  (1:30 &#8211; 2:00 p.m. CDT)</p>
<p style="text-align: center;" dir="ltr">or</p>
<p style="text-align: center;" dir="ltr"> Tuesday 8/23/11    9:00 &#8211; 9:30 p.m. EST or  8:00 &#8211; 8:30 p.m. CST</p>
<p>We really encourage you to join us live so you can get your own questions answered, but the recording will also be available for those of you who can’t make it to either of the teleclasses.</p>
<p>Cost:  complimentary / free<br />
Register by:  9 a.m 8/22/11 to receive call-in number and password</p>
<p>&nbsp;<br />
<script type="text/javascript" src="http://forms.aweber.com/form/29/155139029.js"></script><br />
&nbsp;</p>
<p>Interested in more strategies and support that work?  Join us for our group coaching by phone starting August 29.  Go from <a href="http://myattentioncoach.com/adhd-coaching/group-coaching/">Turmoil to Tranquility</a>!</p>
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		<title>Teleseminar: Procrastination and ADD / ADHD: Strategies for the Real World</title>
		<link>http://myattentioncoach.com/adhd-coaching/teleseminar-procrastination-and-add-adhd-strategies-for-the-real-world/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/teleseminar-procrastination-and-add-adhd-strategies-for-the-real-world/#comments</comments>
		<pubDate>Thu, 26 May 2011 12:56:57 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Procrastination]]></category>
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				<description><![CDATA[To learn more about overcoming procrastination with ADHD, join me on May 31, 2011 for a free teleclass titled "Procrastination and ADD / ADHD: Strategies for the Real World".  ]]></description>
					<content:encoded><![CDATA[<p>To learn more about overcoming procrastination with ADHD, join me on May 31, 2011 for a free teleclass titled &#8220;<a href="http://bit.ly/jOlz77">Procrastination and ADD / ADHD: Strategies for the Real World</a>&#8220;.</p>
<p>I will help you identify how procrastination affects you and learn how  to develop strategies and an action plan to overcome procrastination in  your life.  Register at <a href="http://bit.ly/jOlz77">www.addclasses.com</a>.</p>
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