My Attention Coach » Practical ADHD Strategies – Self-compassion http://myattentioncoach.com Thu, 28 May 2020 19:24:44 +0000 en-US hourly 1 Practical ADHD Strategies – Self-compassion http://myattentioncoach.com/adhd/practical-adhd-strategies-self-compassion/ http://myattentioncoach.com/adhd/practical-adhd-strategies-self-compassion/#comments Thu, 13 Oct 2011 18:32:01 +0000 Laura Rolands, ADHD Coach http://myattentioncoach.com/?p=1633

ADHD can cause challenges for you whether you are an adult or student with ADHD.  Fellow coach Brandon Koch suggested the topic of self-compassion for an episode of Practical ADHD Strategies and I’m so glad that he did.  Take 15 minutes to listen on the player below.

Listen to internet radio with Laura Rolands on Blog Talk Radio

Don’t have time to listen here?  The show is also available on iTunes!

How can you show compassion for YOU today?  Share it below!

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