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	<title>My Attention Coach &#187; Prioritizing Helps with ADHD</title>
	<atom:link href="http://myattentioncoach.com/adhd-coaching/prioritizing-helps-with-adhd/feed/" rel="self" type="application/rss+xml" />
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		<title>Prioritizing Helps with ADHD</title>
		<link>http://myattentioncoach.com/adhd-coaching/prioritizing-helps-with-adhd/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/prioritizing-helps-with-adhd/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 13:56:24 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Planning]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=752</guid>

				<description><![CDATA[ADHD can make it difficult to prioritize.  If a task is important, but not interesting, it can be difficult to make it a top priority.  Read on for suggestions on ways to improve your prioritization skills! If you have ADHD, I recommend that you commit to spending 5 minutes each day making a quick plan.  [&#8230;]]]></description>
					<content:encoded><![CDATA[<div class="pin-it-btn-wrapper"><a href="//www.pinterest.com/pin/create/button/?url=http%3A%2F%2Fmyattentioncoach.com%2Fadhd-coaching%2Fprioritizing-helps-with-adhd%2F&media=&description=Prioritizing%20Helps%20with%20ADHD" data-pin-do="buttonBookmark" data-pin-config="none"     rel="nobox"><img src="//assets.pinterest.com/images/pidgets/pin_it_button.png" title="Pin It" data-pib-button="true" /></a></div><p>ADHD can make it difficult to prioritize.  If a task is important, but not interesting, it can be difficult to make it a top priority.  Read on for suggestions on ways to improve your prioritization skills!</p>
<p>If you have ADHD, I recommend that you commit to spending 5 minutes each day making a quick plan.  Once each week, spend 10 or 15 minutes.  If this is a task you dislike, set a timer so you know you&#8217;ll be free when the buzzer sounds!</p>
<p>When planning your week and day, make sure you are working towards  your top priorities.  Ask yourself a few questions regarding each  meeting, task or other assignment to help you decide what are the highest priorities in a  given day or week…</p>
<ul>
<li>How will this task or meeting move me towards my goals?</li>
<li>Is this task or meeting important?</li>
<li>Does this task feel important just because it is urgent?</li>
<li>Is there another way for this task to get accomplished?</li>
</ul>
<p>If you commit to asking yourself these questions for at least 3 weeks, experience tells me that you&#8217;ll see a positive change in your prioritization skills. Are you ready to commit?  Leave us a comment and let us know your plans!</p>
<p>PS &#8211; We have an exciting call coming up on Monday, June 14, 2010.  <a href="http://myattentioncoach.com/event-calendar/free-teleclass-turmoil-to-tranquility-tools-for-increased-productivity/">Turmoil to Tranquility:  Tools for Increased Productivity</a>.  <a href="http://myattentioncoach.com/event-calendar/free-teleclass-turmoil-to-tranquility-tools-for-increased-productivity/">Register today</a> to make sure you don&#8217;t miss out on the call or the recording!</p>
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