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	<title>My Attention Coach &#187; Breaking Down Your Barriers to Success:  Implementation</title>
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		<title>Breaking Down Your Barriers to Success:  Implementation</title>
		<link>http://myattentioncoach.com/adhd-coaching/breaking-down-your-barriers-to-success-implementation/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/breaking-down-your-barriers-to-success-implementation/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 19:08:06 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Goals]]></category>
		<guid isPermaLink="false">http://myattentioncoach.com/?p=641</guid>

				<description><![CDATA[Over the last couple of days I have talked about identifying the barriers to your success and brainstorming solutions.  Those are great first steps.  Today, we talk about implementation.  How are you going to move forward?  I would like to share a few ideas to help you implement your solutions more effectively. Just start!  Don&#8217;t [&#8230;]]]></description>
					<content:encoded><![CDATA[<div class="pin-it-btn-wrapper"><a href="//www.pinterest.com/pin/create/button/?url=http%3A%2F%2Fmyattentioncoach.com%2Fadhd-coaching%2Fbreaking-down-your-barriers-to-success-implementation%2F&media=&description=Breaking%20Down%20Your%20Barriers%20to%20Success%3A%20%20Implementation" data-pin-do="buttonBookmark" data-pin-config="none"     rel="nobox"><img src="//assets.pinterest.com/images/pidgets/pin_it_button.png" title="Pin It" data-pib-button="true" /></a></div><p>Over the last couple of days I have talked about identifying the barriers to your success and brainstorming solutions.  Those are great first steps.  Today, we talk about implementation.  How are you going to move forward?  I would like to share a few ideas to help you implement your solutions more effectively.</p>
<ul>
<li>Just start!  Don&#8217;t wait for your solution to feel perfect &#8211; you just might wait forever.</li>
<li>Commit to work the solution you select for at least 21 days.</li>
<li>Take a small step each day if you are concerned about being overwhelmed.</li>
<li>Remind yourself each day why it is important to overcome this barrier.</li>
<li>Find an accountability partner &#8211; a coach or friend can help you stay on track!</li>
</ul>
<p>When are you going to implement your solution?  Leave a comment with your solutions, questions and inspirations!</p>
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