My Attention Coach specializes in helping people overcome their attention-related challenges.  We support, lead and inspire independence and success for people who have either been diagnosed with ADD or ADHD or who are facing other attention-related challenges.

If you have ADHD or ADD, we invite you to sign up for ADHD Reminders which provide you you with daily reminders to complete the everyday tasks that can easily get away from you.  Sign up to the left and start receiving your reminders tomorrow.

We offer both individual and group coaching. The coaching process involves partnering with individuals or parents of individuals who experience attention related challenges in a thought-provoking and creative process that inspires them to establish clear goals and maximize the potential to reach those goals.  There are no right or wrong goals.  Clients have a wide variety of goals that can be addressed through coaching.

What can you accomplish with coaching?

Coaching will help you accomplish your goals.  In one client’s words, here is what coaching with My Attention Coach can do for you…

“My experience working with Laura Rolands as my Attention Coach has been extremely beneficial.  She has offered me encouragement, support, feedback, and inspiration in a highly professional and ethical environment.  While I originally began working with her to tighten up my business goals, I have seen progress in the social, academic, and personal areas of my life, as well, both in the tangibles of being accountable for the goals I set and in the intangibles, such as punctuality and deliberateness, two areas with which I have struggled for most of my life.  I give her an A+ rating for her efforts on my behalf, as well as for the resources she has furnished.  Anyone who retains Laura’s services can expect to see marked improvement in both quantity and quality of accomplishments; I highly recommend her.”  ~ D.M. from Troy Michigan

…..

“Laura helped me step back and take a look at one of my daughter’s challenges to find the root of our frustration. With Laura’s help I was able to analyze the situation and choose a place to start.  Laura taught me to develop an effective action plan to use with my daughter who loves the plan and reward system.  Now my daughter is proud of herself when she uses the plan to help her stay on task.  Thank you, Laura!”   ~ J.B. from Troy Michigan

To give you an idea of the types of challenges we can help you or your child overcome, please review the sample goals below.  Remember that variety of goals that can be identified and addressed through coaching.  Specific goals and action plans are established during coaching sessions.  Coaching helps clients stay accountable to their action plans through regular contact with their coach.

College Student, Teen and Child Coaching

Improve social interactions with friends

Develop solutions to school challenges

Prepare for back-to-school

Parent Coaching

Identify what is causing my child’s school struggles

Help my child develop solutions at school

Help my child develop a morning routine

Adult Coaching

For more information about our services and what you can expect if you are interested in becoming a client of My Attention Coach, please go to our ADHD Coaching and Process pages.